Weigh In record (no journal entry) for 06 April 2018
|
66.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 29.11g | Prot: 71.19g | Carbs: 149.35g.
Breakfast: Auchan Le Carré de Mie Complet, Harry's Pain de Mie Complet (42g), Café au Lait. Lunch: Carrefour Fromage Blanc Vanille 0%, Tomates, Lidl Crevettes Cuites Entières Réfrigérées, Auchan Filet de Bacon Fumé. Dinner: Carrefour Fromage Blanc Vanille 0%, Pommes de Terre Frites, Burger King Hamburger. Snacks/Other: Pomme. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinday0716's Weight History
|