Weigh In record (no journal entry) for 06 April 2018
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48.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 26.89g | Prot: 75.99g | Carbs: 149.10g.
Breakfast: Lait Amande Calcium Bio, Farine Châtaigne Bio, Extrait de Vanille, Oeuf, Jean Hervé Sirop d'agave, Grenade, Kiwi, Clémentines, Yoplait Panier de Yoplait 0%. Lunch: Yoplait Panier de Yoplait 0%, Escalope de Poulet, Cornichons Croq'doux, Sauce Crudités Nature Légère, Asperges Blanches, Carottes, Tomates. Dinner: Gerblé Levure Diététique, Carrefour Bio Galette de Maïs, Courgette, Yoplait Panier de Yoplait 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fleury Michon Blanc de Dinde (40g), Pomme Golden, Babybel Mini Babybel, Cannelle, Cumin, Eau de Robinet, Oignons, Tomates, Carottes Cuites. more...
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Losing 3.5 kg a Week
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annacomda's Weight History
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