Weigh In record (no journal entry) for 06 April 2018
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63.2 kg
Lost so far: 8.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 26.62g | Prot: 45.06g | Carbs: 208.46g.
Breakfast: Kaffee, Ananas. Lunch: Hofgut Laugenbrezeln. Dinner: Weinschorle, Roter Tafelwein, Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. more...
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Losing 2.1 kg a Week
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Bolle111's Weight History
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