Weigh In record (no journal entry) for 06 April 2018
|
68.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 42.46g | Prot: 41.69g | Carbs: 178.13g.
Breakfast: Banane, Heudebert Biscottes Goût Brioché, Monoprix Confiture Fraise Allégée. Lunch: Fraises, Huile d'Olive, Épinard, Findus Cabillaud Pané. Dinner: Pommes Gala, Leader Price Ratatouille Cuisinée , Auchan Bio Riz Semi Complet. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Mélange de Fruits Secs. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|