Weigh In record (no journal entry) for 06 April 2018
|
51.2 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 39.65g | Prot: 82.91g | Carbs: 157.80g.
Breakfast: Fragole, BPR Fiocco d'avena Baby Noccioloso , Coop Yogurt Magro Greco 0%, Semi di Chia. Lunch: Fragole, Prosciutto Crudo, Exquisa Fiocchi di Latte con Yogurt, Carote, Plazotta Pane al Farro Integrale con Segale e Semi di Girasole. Dinner: Pizza Prosciutto e Funghi, Pizza Tonno e Cipolla, Pizza al Prosciutto. Snacks/Other: Lindt Cioccolato al Latte, Fragole, BPR Fiocco d'avena Baby Noccioloso , Latte di Soia, Semi di Chia. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuliacappedora's Weight History
|