Weigh In record (no journal entry) for 06 April 2018
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85.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 28.37g | Prot: 48.92g | Carbs: 88.71g.
Breakfast: Boiled Ripe Banana, Indomilk Low Fat Hi Cal (Cokelat). Lunch: Peanut Sauce, Siomay, Firm Silken Tofu, Cooked Bitter Melon, Boiled Egg, Cabbage, Boiled Potato (without Peel). Dinner: Chicken Drumstick, Cooked Bitter Melon (Fat Added in Cooking), Chicken Liver (Simmered, Cooked), White Rice. more...
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Losing 1.4 kg a Week
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Angie.untung's Weight History
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