renan.andrade's Journal, 05 Apr 18

FED
80 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1907 kcal Fat: 103.40g | Prot: 150.46g | Carbs: 97.22g.   Breakfast: Growth Supplements Whey Protein Concentrado 80%, Aurora Leite em Pó Integral, Aurora Leite em Pó Integral, Poços de Caldas Requeijão Cremoso Light, Aurora Leite em Pó Integral, Aurora Leite em Pó Integral. Lunch: Sadia Sobrecoxa, Vagem Cozida, Vagem, Tomates, Alface de Folha Verde. Snacks/Other: Growth Supplements Albumina Chocolate, Danone Creme de Leite, Melão Amarelo, Clight Morango, Danone Creme de Leite. more...
Gaining 2.1 kg a Week

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renan.andrade's Weight History


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