Weigh In record (no journal entry) for 06 April 2018
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 60.69g | Prot: 69.88g | Carbs: 31.17g.
Breakfast: Яйцо, Сметана 15%. Lunch: Сердце Куриное, Огурец (с Кожурой), Приготовленная Морковь, Сладкий Красный Перец. more...
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Losing 0.7 kg a Week
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