Weigh In record (no journal entry) for 06 April 2018
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54.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 83.15g | Prot: 89.82g | Carbs: 91.09g.
Breakfast: 사과즙. Lunch: 딸기, 매일 아몬드브리즈 언스위트. Dinner: 두부, 매일 아몬드브리즈 언스위트, 목살구이, 딸기. Snacks/Other: 아몬드. more...
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Losing 2.8 kg a Week
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