Weigh In record (no journal entry) for 05 April 2018
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56.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 50.18g | Prot: 56.87g | Carbs: 251.89g.
Breakfast: Torta Bianca (senza Glassa), Miele, Latte Scremato, Caffè Espresso. Lunch: Prosciutto Crudo, Melone, Indivia Belga, Pane Comune, Il Fior di Loto Semi di Canapa Interi Bio, Carciofi, Spaghetti al Pomodoro senza Carne. Dinner: Mojito, Pizza Bianca. Snacks/Other: Bofrost Torta Meringata. more...
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1991 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 52 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Reading - 30 minutes, Standing - 2 hours, Sleeping - 7 hours, Resting - 2 hours and 54 minutes, Driving - 1 hour and 44 minutes. more...
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Gaining 1.4 kg a Week
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