Weigh In record (no journal entry) for 05 April 2018
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98.2 kg
Lost so far: 36.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 8.75g | Prot: 29.50g | Carbs: 78.50g.
Breakfast: Imperial Stick Butter, Better Oats Steel Cut Apples & Cinnamon, Better Oats Oat Revolution - Maple & Brown Sugar. Dinner: Simple Truth Sliced Chicken Fajita Strips, Great Value Italian Cut Green Beans, Minute Ready to Serve White Rice. more...
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Gaining 13.3 kg a Week
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BobbyD14's Weight History
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