Weigh In record (no journal entry) for 05 April 2018
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 39.68g | Prot: 81.74g | Carbs: 210.97g.
Breakfast: Farina Bianca, Prozis Cocco Disidratato. Lunch: Petto di Pollo, Carne, Riso. Dinner: Riso, Uovo, Coxinha. Snacks/Other: Platano, Coop Miele Millefiori, Gallette Camil (Brasil), Myprotein Impact Whey Protein Stracciatella, Uovo, Latte Betânia 0 Gordura, Myprotein Avena Istantanea, Banana. more...
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Losing 0.1 kg a Week
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gretasala's Weight History
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