LarissaBeckford's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
92.6 kg Lost so far: 4.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
2175 kcal Fat: 111.73g | Prot: 43.93g | Carbs: 283.93g.   Breakfast: Minulakt Minulakt Nuss-Nougat-Creme Laktosefrei, Vita D'or Pflanzen Margarine, Appenzeller Appenzeller Mild-Würzig, Aldi Bauernschnitten, Rispentomaten, Dattel-Agrodolce (Oil & Vinegar), Aldi Feldsalat, Gartenkrone Sonnenmais, Gurke (Geschält), Vita D'or Rapsöl, REWE Avocado, Kaffee, Milbona Milch 1,5% Laktosefrei, Xucker Xucker Light. Lunch: Aldi Brezel. Dinner: Aldi Bio Penne Vollkorn, Hela Curry Gewürz Ketchup Delikat. Snacks/Other: Kinder Osterhase, Choceur Romeo Mini, Choceur Dreemy Mini. more...
85 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.5 kg a Week

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LarissaBeckford's Weight History


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