loulou.i's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

62.2 kg Lost so far: 0.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

608 kcal

Fat: 24.01g | Prot: 21.32g | Carbs: 71.84g. Breakfast: Carrefour Pain Complet, Hyper U Pâte à Tartiner aux Noisettes, Harry's Pain de Mie Complet sans Croûte, Harry's Pain de Mie Complet sans Croûte. Dinner: Concombre (Pelé), Labeyrie Saumon Fumé de Norvège, Bonduelle Carottes Râpées Au Citron De Sicile. more...

1646 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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loulou.i's Journal, 05 Apr 18

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loulou.i's Weight History