Weigh In record (no journal entry) for 05 April 2018
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91 kg
Lost so far: 29 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 37.75g | Prot: 105.51g | Carbs: 283.71g.
Breakfast: Ciruela. Lunch: Papa Cocida, Zapallo Hervido, Muslo de Pollo, Muslo de Pollo, Zapallo Hervido, Papa Cocida. Dinner: Tomates, Pechuga de Pollo, Pan Integral. Snacks/Other: Semillas de Lino, Activia Yogur Bebible, Banana. more...
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Losing 7 kg a Week
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amirsalva's Weight History
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