zalfaqila01's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

50 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 April 2018:

1057 kcal

Fat: 35.65g | Prot: 28.08g | Carbs: 157.69g. Breakfast: Sambal Goreng, Nasi Putih, Telur Balado. Lunch: Telur Rebus, Oatmeal Instan, Jus Wortel. Snacks/Other: Donat Dilapisi Gula. more...

1578 kcal

Exercise: Stretching (yoga) - 30 minutes, Cardio - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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zalfaqila01's Journal, 05 Apr 18

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zalfaqila01's Weight History