Weigh In record (no journal entry) for 05 April 2018
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98.4 kg
Lost so far: 7.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 10.85g | Prot: 24.17g | Carbs: 96.87g.
Breakfast: Café. Dinner: Salade Verte, Riz Basmati (Cuit), Banane, Petits Pois, Boeuf Haché. Snacks/Other: Auchan Clémentine, Intermarché Pain Céréales et Graines, Champagne. more...
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Losing 5.6 kg a Week
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