Weigh In record (no journal entry) for 05 April 2018
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101.6 kg
Lost so far: 1.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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3191 kcal
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Fat: 124.01g | Prot: 97.48g | Carbs: 445.70g.
Lunch: Cakees Quark Kuchen, ja lachsfilet, pellkartoffeln, knorr knoblauch sauce, brokkoli. Dinner: Harry Bäckerfrisch Vollkornbrot, Ja! Delikatess Hähnchenbrust, Grünländer Mild & Nussig. Snacks/Other: Süße Pralinen, Grandessa Erdbeer Konfitüre Extra, Golden Toast Vollkorn Sandwich (37,5g), Apfel, Aldi Trauben Kernlos, Chiquita Banane. more...
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Gaining 5.6 kg a Week
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combatiente's Weight History
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