Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lili67
Journal
28 Jun 12
lili67's Journal, 28 Jun 12
lili67's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 June 2012
94.5 kg
Lost so far:
9.5 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2012:
879 kcal
Fat: 24.06g | Prot: 27.79g | Carbs: 136.93g.
Breakfast:
Apericub, Pain Complet.
Lunch:
Chocolat Chaud Ligne Plaisir, Crepe Saveur Pomme.
Dinner:
Oeuf Dur, Carottes Cuites, Courgettes Surgelées en Rondelles, Tomates.
Snacks/Other:
Nectarines, Melons d'Eaux.
more...
2443 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lili67's Weight History
View Complete History