lili67's Journal, 28 Jun 12

lili67's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2012

94.5 kg Lost so far: 9.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2012:

879 kcal

Fat: 24.06g | Prot: 27.79g | Carbs: 136.93g. Breakfast: Apericub, Pain Complet. Lunch: Chocolat Chaud Ligne Plaisir, Crepe Saveur Pomme. Dinner: Oeuf Dur, Carottes Cuites, Courgettes Surgelées en Rondelles, Tomates. Snacks/Other: Nectarines, Melons d'Eaux. more...

2443 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lili67's Weight History

View Complete History

lili67's Journal, 28 Jun 12

Submit a Comment

lili67's Weight History