Weigh In record (no journal entry) for 05 April 2018
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80.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 62.06g | Prot: 82.44g | Carbs: 222.75g.
Breakfast: Giassi Pão de Queijo, Maçãs, Banana, Batata Doce Cozida, Café. Lunch: Alface de Folha Vermelha, Arroz Integral, Brócolis, Carne de Panela. Dinner: Pitaya. Snacks/Other: Kinder Ovo, Cacau Show Tablete de Chocolate Meio Amargo. more...
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Gaining 3.9 kg a Week
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prigazzi's Weight History
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