Weigh In record (no journal entry) for 05 April 2018
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80.7 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 38.57g | Prot: 29.19g | Carbs: 108.71g.
Breakfast: Erdbeeren, Gut & Günstig Joghurt Mild 3,5% Fett%. Dinner: Gemischter Salat mit Dressing, Mekkafood Burger, Edeka Süßkartoffel-Pommes. Snacks/Other: Adelholzener Bleib in Form Orange, Gummibärchen. more...
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Losing 3.5 kg a Week
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