Weigh In record (no journal entry) for 05 April 2018
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 91.43g | Prot: 61.08g | Carbs: 4.39g.
Breakfast: Manteiga (com Sal), Café, Copra Óleo de Coco Extra Virgem, Ovo Cozido. Lunch: Queijo Provolone, Omelete. Dinner: Omelete, Tirolez Queijo Prato. Snacks/Other: Scala Queijo Prato, Omelete. more...
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Losing 5.6 kg a Week
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Priscilamda's Weight History
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