Killerdollss's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
72.9 kg Lost so far: 6.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1384 kcal Fat: 64.88g | Prot: 69.86g | Carbs: 124.93g.   Breakfast: Panela, Hacendado Pan Tostado Integral (1), Hacendado Pechuga de Pavo Finas Lonchas, Nespresso Café Capsulas, Hacendado Queso Havarti en Lonchas. Lunch: Hacendado Salchichas de Pavo y Pollo, Ybarra Mayonesa Ligera, Hacendado Espirales Grandes. Dinner: DIA Palitos de Surimi, Huevo. Snacks/Other: Milka Choco Swing, Milka Choco Swing. more...
2238 kcal Exercise: Abdominal (Sit Ups) - 5 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Cooking - 2 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
steady weight

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Killerdollss's Weight History


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