W.Motivate's Journal, 05 Apr 18

W.Motivate's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2018

95 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

3049 kcal

Fat: 172.03g | Prot: 149.22g | Carbs: 218.37g. Breakfast: Croque Monsieur. Lunch: Milka Chocoladereep met Hazelnoten, Eigenbak Wafels. Dinner: Spareribs. more...

2514 kcal

Exercise: Motorbike Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

W.Motivate's Weight History

View Complete History

W.Motivate's Journal, 05 Apr 18

Submit a Comment

W.Motivate's Weight History