Weigh In record (no journal entry) for 05 April 2018
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71.9 kg
Lost so far: 3.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 66.16g | Prot: 102.13g | Carbs: 220.61g.
Breakfast: Amandes, Pâturages Fromage Blanc 3,2%, Café, Banane, Kiwi, Jean Hervé Sirop d'agave , Graines de Chia Séchées, Regain Bio Boisson au Soja Nature, Flocons d'Avoine. Lunch: Pâturages Frutimax, Salade Verte, Vinaigrette, Oeuf, Avocat, Saint Eloi Semoule Cuite. Dinner: Favorina Friture Chocolat Noir, Pâturages Crème Légère 12%, Pois Cassés Cuits, Escalope de Poulet, Pain aux Céréales, Fromage. more...
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1865 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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tiffanypl's Weight History
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