Weigh In record (no journal entry) for 05 April 2018
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 161.14g | Prot: 50.29g | Carbs: 88.53g.
Breakfast: Nutrijell Balanced Color, Kraft Singles, Tahu Goreng, Telur Goreng, Bakwan. Dinner: Telur Rebus, Alpukat. Snacks/Other: Oncom, Bakwan. more...
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Losing 1.8 kg a Week
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malanacute's Weight History
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