Weigh In record (no journal entry) for 05 April 2018
|
50.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
|
|
1178 kcal
|
Fat: 52.25g | Prot: 64.84g | Carbs: 120.79g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Almendras Tostadas en Seco (sin Sal), Queso Cottage (2% Bajo en Grasa), Zanahoria, Aceite de Oliva Extra Virgen, Eroski Ensalada Cuatro Estaciones, Hacendado Crema de Vinagre Balsámico de Módena. Dinner: Almendras Tostadas en Seco (sin Sal), Activia Yogur Natural 0%, Sopa de Verduras. Snacks/Other: Infusiones, Edulcorantes (Sacarina), Naranjas, Kiwi, La Lechera Leche Condensada Desnatada, Eroski Café Soluble. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|