Weigh In record (no journal entry) for 05 April 2018
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93.4 kg
Lost so far: 8.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 63.89g | Prot: 32.35g | Carbs: 153.41g.
Breakfast: Blauwe Bessen, Muesli, Pur Natur Bio Yoghurt, Chocolade Ei. Lunch: Dulano Gehaktballetjes, Tomatensoep, Chocolade Ei. Dinner: Primo Snacks Bitterballen , Delhaize Garnaalkroket, Mayonaise, Frieten. Snacks/Other: Lay's Chips Paprika, Port. more...
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Gaining 2.1 kg a Week
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Ddujardin's Weight History
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