panizetka's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
48.4 kg Lost so far: 0.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1773 kcal Fat: 47.59g | Prot: 96.86g | Carbs: 234.95g.   Breakfast: Bakalland Rodzynki Sułtańskie, Młyn Niedźwiady Mąka Gryczana, Jajko, Kiwi, Banan. Lunch: Vitanella Musli Premium z Suszonymi Kandyzowanymi Owocami i Pestkami Dyni, Fruvita Jogurt Naturalny Typu Islandzkiego Skyr. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Sokołów Stek z Rostbefu, Barilla Makaron Farfalle. Snacks/Other: Profi Pasztet Dworski z Królikiem, Cymes Chleb Baltonowski. more...
Losing 0.7 kg a Week

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panizetka's Weight History


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