Weigh In record (no journal entry) for 05 April 2018
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64.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 32.34g | Prot: 48.26g | Carbs: 126.22g.
Breakfast: Banana Pancakes. Dinner: Macaroni or Noodles with Cheese and Beef. Snacks/Other: Cereal, Rye Bread, Hard Candy, Alpen Rasberry & Yogurt. more...
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steady weight
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