jegiolix's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
52.7 kg Lost so far: 0.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1299 kcal Fat: 34.11g | Prot: 70.19g | Carbs: 167.84g.   Breakfast: Mulino Bianco Fette Biscottate le Integrali, Alpro Soya Budino al Cioccolato, Aia Albume d'uovo Pastorizzato, Soya-Nat Latte di Soia. Lunch: Fragole, Esselunga Misto di Legumi e Cereali. Dinner: Saclà Cipolle Grigliate, Fragole, Conad Insalata Cuore di Lattuga, Pane Bianco, Uovo. Snacks/Other: Coop Cioccolato Bianco, Caffè (dalla Moca), Arance. more...
1521 kcal Exercise: camminata - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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jegiolix's Weight History


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