Weigh In record (no journal entry) for 05 April 2018
|
52.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 34.11g | Prot: 70.19g | Carbs: 167.84g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Alpro Soya Budino al Cioccolato, Aia Albume d'uovo Pastorizzato, Soya-Nat Latte di Soia. Lunch: Fragole, Esselunga Misto di Legumi e Cereali. Dinner: Saclà Cipolle Grigliate, Fragole, Conad Insalata Cuore di Lattuga, Pane Bianco, Uovo. Snacks/Other: Coop Cioccolato Bianco, Caffè (dalla Moca), Arance. more...
|
|
1521 kcal
|
Exercise:
camminata - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jegiolix's Weight History
|