Weigh In record (no journal entry) for 05 April 2018
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59.2 kg
Lost so far: 14.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 44.51g | Prot: 112.40g | Carbs: 77.35g.
Breakfast: 雪印乳業 さけるチーズ, Жареное Яйцо, Quest Nutrition Cookies and Cream. Lunch: Яблоки, 雪印乳業 カッテージチーズ低脂肪. Dinner: 雪印乳業 カッテージチーズ低脂肪. Snacks/Other: Морковь, Морковь. more...
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Gaining 0.4 kg a Week
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