Weigh In record (no journal entry) for 05 April 2018
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 96.08g | Prot: 59.37g | Carbs: 212.56g.
Breakfast: Schoko Mini Emotis, Las Cuarenta Serrano Schinken, Fleischkäse, Finn Crisp Original Roggenvollkornknäcke, REWE Beste Wahl Smoothie Apfel-Mango-Maracuja. Lunch: Bounty Bounty, Langnese Domino Eis, Kartoffeln, Ökoland Rahm-Gemüse, Jütro Rahm Wirsing, Wagner Original Balance Grillgemüse. Dinner: Grashoff Weiße Schokoladencreme, Chutney, Camembert, Entremont Comté, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Marmorkuchen. more...
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2150 kcal
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Exercise:
Yoga - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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