Weigh In record (no journal entry) for 05 April 2018
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74.4 kg
Lost so far: 1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 70.38g | Prot: 116.79g | Carbs: 150.21g.
Breakfast: Confiture Allégée Fraises, Planta Fin Doux, Pain Complet, Lait Demi Écrémé, Café. Lunch: Pommes de Terre Frites, St Michel Petites Galettes Pépites de Chocolat, Baguette, Carrefour Ratatouille , Entrecôte de Boeuf. Dinner: Salade Verte, Côté Table Chili Con Carne. Snacks/Other: Orangina Orangina Zero, Gâteau au Yaourt. more...
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2180 kcal
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Exercise:
Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Gd.publi's Weight History
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