Weigh In record (no journal entry) for 05 April 2018
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61.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 9.80g | Prot: 17.08g | Carbs: 103.35g.
Breakfast: Яшкино Печенье Апельсин. Lunch: Рис Вареный, Котлета Куриная. Snacks/Other: Каждый День Тунец Рубленый в Собственном Соку, Каждый День Хлебцы Ржаные. more...
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Losing 2.1 kg a Week
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Komi_winki's Weight History
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