ipereverzevaa's Journal, 05 Apr 18

ipereverzevaa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2018

55.8 kg Lost so far: 1.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

1091 kcal

Fat: 37.92g | Prot: 81.59g | Carbs: 105.42g. Breakfast: Кофе с Молоком, Мёд, Сырники ПП. Lunch: Диета Елены Малышевой Плов с Курицей. Dinner: Чай с Лимоном, Лента Кулич Весенний, Куриные Голени с Кожей. Snacks/Other: Белый Город Молоко 2.5%, Мёд. more...

1672 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ipereverzevaa's Weight History

View Complete History

ipereverzevaa's Journal, 05 Apr 18

Submit a Comment

ipereverzevaa's Weight History