Weigh In record (no journal entry) for 05 April 2018
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63.5 kg
Lost so far: 8.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 37.36g | Prot: 63.25g | Carbs: 129.86g.
Breakfast: Yokebe Vanille, Kaffee. Lunch: Weihenstephan Frischer Fruchtquark Spanische Orange , McDonald's Ciabatta Tomate-Mozzarella, Gekochtes Ei. Dinner: Dornfelder. more...
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Losing 0.7 kg a Week
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Bolle111's Weight History
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