Weigh In record (no journal entry) for 05 April 2018
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69 kg
Lost so far: 3.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 102.93g | Prot: 75.14g | Carbs: 215.43g.
Breakfast: Crownfield Muesli Croustillant aux Éclats de Chocolat. Lunch: Kiwi, Mandarine. Dinner: Crème Dessert Chocolat, Nos Régions Ont du Talent Reblochon , Carrefour Lardons Fumés, Gouda ou Edam, Sandwich au Fromage, Florette Mâche, Ebly Blé. Snacks/Other: Grany Barre de Céréales Chocolat. more...
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2120 kcal
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Exercise:
Elliptical - 12 minutes, Abdominal (Sit Ups) - 5 minutes, Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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stigmcsobel's Weight History
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