Weigh In record (no journal entry) for 05 April 2018
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95.2 kg
Lost so far: 14.4 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 19.48g | Prot: 29.73g | Carbs: 32.89g.
Breakfast: Авида Сметана 15%, Творожная Запеканка. Dinner: Амка Ряженка 2,5%. more...
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Losing 3.5 kg a Week
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hellene77's Weight History
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