Weigh In record (no journal entry) for 05 April 2018
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66.8 kg
Lost so far: 1.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 7.55g | Prot: 42.24g | Carbs: 95.07g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Mentimun (Kupas), Bayam Dimasak (dari Segar), Putih Telur Matang, Putih Telur Matang, Putih Telur Matang. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Rumput Laut, Roti, Roti, Herbalife Mixed Fiber, Herbalife Mixed Fiber. more...
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Gaining 4.2 kg a Week
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evelyne88's Weight History
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