Alana Bg's Journal, 04 Apr 18

Alana Bg's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2018

66.7 kg Lost so far: 6.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

1040 kcal

Fat: 29.73g | Prot: 51.16g | Carbs: 141.26g. Breakfast: Ovo Cozido. Lunch: Pão de Açúcar Pão Francês Integral, Sadia Salsicha, Coxa de Frango no Forno, Grelhada ou Assada, Pepino (Descascado), Batata Inglesa Cozida, Quero Feijão Carioca. Snacks/Other: Dori Amendoim Confeitado. more...

1666 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alana Bg's Weight History

View Complete History

Alana Bg's Journal, 04 Apr 18

Submit a Comment

Alana Bg's Weight History