Weigh In record (no journal entry) for 04 April 2018
|
46.1 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 9.45g | Prot: 52.83g | Carbs: 301.22g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Ambrosia Apple, Whole Foods Market D'Anjou Pears. Dinner: Stop & Shop Baby Carrots, Wegmans Sliced Baby Bella Mushrooms, Fresh & Easy California Baby Gold Potatoes, McCormick Brown Gravy Mix, Trader Joe's Extra Lean Ground Beef (96/4). Snacks/Other: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Edy's Slow Churned Vermont Maple Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Driscoll's Strawberries, Driscoll's Blackberries, Hershey's Chocolate Syrup. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancyhubert's Weight History
|