Weigh In record (no journal entry) for 04 April 2018
|
90.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 30.21g | Prot: 34.76g | Carbs: 164.44g.
Breakfast: Marilan Biscoito Cream Cracker, Leite (sem Gordura). Lunch: Sukita Laranja. Dinner: Farinha de Mandioca, Cupim Assado. Snacks/Other: Turma da Mônica Maçã, Cafezinho, Cafezinho, Milho Verde Cozido, Milho Verde Cozido. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulabarbosa2001's Weight History
|