Weigh In record (no journal entry) for 04 April 2018
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54.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3236 kcal
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Fat: 106.02g | Prot: 203.05g | Carbs: 353.53g.
Breakfast: Clémentines, Harry's Pain de Mie Complet (42g), Carrefour Mozzarella. Lunch: Harry's Pain de Mie 7 Céréales, Harry's Pain de Mie 7 Céréales, Carrefour Amandes Décortiquées, Herta Le Bon Paris -25% de Sel, Carrefour Mozzarella. Dinner: Raynal et Roquelaure Lentilles, Raynal et Roquelaure Lentilles, Raynal et Roquelaure Lentilles, Herta Le Bon Paris -25% de Sel, Carrefour Amandes Décortiquées, Banane, Endive, Harry's Pain de Mie Complet (42g), Carrefour Mozzarella. Snacks/Other: Pommes Pink Lady, Carrefour Mozzarella. more...
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1521 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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