Weigh In record (no journal entry) for 04 April 2018
|
99 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 42.99g | Prot: 57.10g | Carbs: 86.50g.
Lunch: Abobrinha, Aurora Linguiça Toscana, Tomates. Dinner: Lasanha de Abobrinha. Snacks/Other: Danone Iogurte de Morango. more...
|
Losing 8.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
André Ramires's Weight History
|