Weigh In record (no journal entry) for 04 April 2018
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 28.78g | Prot: 76.46g | Carbs: 103.23g.
Breakfast: Now Foods Omega 3. Lunch: Feijão Tropeiro, Chuchu, Cenouras Cozidas, Filé de Frango Grelhado, Milho Verde Cozido. Dinner: Laranjas, Abóbora Cabotia, Tomates Cereja, Contra-filé. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Danone Danio. more...
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Losing 0.5 kg a Week
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Giseleoliveira.'s Weight History
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