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OlgaLihova
Journal
04 Apr 18
OlgaLihova's Journal, 04 Apr 18
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Weigh In record (no journal entry) for 04 April 2018
56.4 kg
Lost so far:
11.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2018:
1383 kcal
Fat: 56.08g | Prot: 53.55g | Carbs: 166.52g.
Breakfast:
Овсяноблин.
Lunch:
Щедрые Хлебец Бородинский, Snickers Сникерс, Twix Mini, Борщ.
Dinner:
Ritter Sport Шоколад Молочный с Начинкой Какао-Крем, Ritter Sport Шоколад с Цельным Миндалем, Чистая Линия Сахарный Рожок, Рис Вареный, Тушеная Куриная Грудка (Кожа не Съедена).
Snacks/Other:
Тобус Бублики Украинские.
more...
1380 kcal
Exercise:
Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 56 minutes.
more...
Gaining 2.1 kg a Week
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OlgaLihova's Weight History
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