Weigh In record (no journal entry) for 04 April 2018
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69.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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657 kcal
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Fat: 40.40g | Prot: 50.30g | Carbs: 22.85g.
Breakfast: Café com Açúcar, Ovo (Inteiro), Manteiga (com Sal), Ovo. Lunch: Coxa de Frango (Pele Não Consumida), Quiabo Cozido, Chuchu. Dinner: Ovo Cozido, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha Cozida, Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Ovo (Inteiro). more...
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1869 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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TawanaRabello's Weight History
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