Sirlene Veloso's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018

93.7 kg Lost so far: 10.5 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

97 kcal

Fat: 1.08g | Prot: 2.56g | Carbs: 19.39g. Breakfast: Café com Açúcar, Pão Integral. more...

2509 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Sirlene Veloso's Weight History