charli1992's Journal, 04 Apr 18

charli1992's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2018

60.3 kg Lost so far: 3.2 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

1150 kcal

Fat: 47.77g | Prot: 106.25g | Carbs: 72.13g. Lunch: Danone Cottage Cheese, Blanc d'Oeuf, Bjorg Tofu Nature, Lentilles Cuites. Dinner: Myprotein Isolat de Protéine de Soja, Carrefour Fromage Frais Nature 0%, McDonald's Big Mac. Snacks/Other: Thé sans Sucre. more...

1837 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Fitness Training (Workout) - 40 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

charli1992's Weight History

View Complete History

charli1992's Journal, 04 Apr 18

Submit a Comment

charli1992's Weight History